Boxing is quite a rough sport, and many people love to watch it, participate in it and have dreams of becoming professional boxers. A boxing match will consist of boxing rounds that last for three minutes. The total amount of rounds that are fought will vary from 9 to 12. The boxers will have a […]
Cruiserweight, Junior Middleweight and Junior Bantamweight Youth IBF World Titles on the line –12th May Emperors Palace. Keaton Gomes (Cruiserweight) Rourke Knapp (Junior Middleweight) Ricardo Malijika (Junior Bantamweight)
Our inaugural tournament of 2019 featuring our exciting young stable in mouth-watering encounters, namely Ricardo Malijika Marios Makamba Jabulani Makhense Rowan Campbell At the Palace of Dreams, and live on your Channel of Champions. Action from 2pm. Don’t miss it!
ORDER OF BOUTS STARTING TIME: 19H00 RED CORNER ENTER […]
Boxing as a sport is physically tough, mentally draining and constant struggle to push through pain or difficulties. Life with its ever evolving challenges seems to have a similar modus operandi and the lessons often learned through the sport of boxing can be applied and often turn out very useful in your day to day […]
Jeff Ellis, owner of African Ring, once wrote that “the protection of the fighter is the primary responsibility of everyone connected to the sport; everyone. Including the fighter himself.” This statement often rings true throughout the annals of boxing history, where time and again, mismanagement, poor matchmaking, over-zealous fighters and inadequate protection have ended a […]
Please Note! Tournament to start at 14h00 BOUT 1 WELTER WEIGHT 4 ROUNDS TRISTAN TRUTER vs SIBONELO NZIMANDE BOUT 2 LIGHT HEAVYWEIGHT 4 ROUNDS MICHAEL MARKRAM vs MANDLA MPOFU BOUT 3 GAUTENG JNR. LIGHTWEIGHT TITLE 10 ROUNDS LUCKY MONGEBANE VS PAUL MANGXILANA BOUT 4 JNR. BANTAM 4 ROUNDS RICARDO MALAJIKA vs NKULULEKO […]
How should I improve my boxing? Two of the biggest factors to consider when staring boxing are technique and volume. It is very important to learn the proper technique and to continuously refine it, as well as to learn a complete set of boxing techniques. Especially when it comes to boxing defense, you will need […]